Youth obesity

Game consoles, MacDonalds, KFC, all companies that provide entertainment and fried forages for kids atomic number 18 the main causers of the growing number of pincerren becoming orotund. These companies are so prevalent on todays youths lives that they make a profound impact on their health. With the rate that these companies are expanding worldwide, the rate at which children are becoming obese is bound to be place even worse. Every corner you go around especially in America you will find a fast food restaurant. This is the main reason why America has the highest youth fleshiness rate. During the past 30 years the percentage of obese children between the ages of 6 and 11 has tripled. It is astound is it not all we attain to do to transfer this is adjust our food intake and watch our daily activities so I ask of you to join me and change for the better of our own lives.There are three causes of youth obesity that stood out from the rest for me. These are poor nutrition, low s elf esteem and a less active youth. Eating healthy means taking a lot more time to prepare a repast and it costs more than a readymade, super fast, unwatched while being cooked and full of oil fast food meal. A lot of parents are not educated with what is right for their children to be eating. So they leave their children to enjoy what they like instead of having a balanced diet. Childrens self esteems lower when they are obese because of societys influences on being thin out. As they deal more obese their social interactions with other youths decrease because of this influence.Now the low self esteem that develops leads to children no longer being around others thus make them become less active which helps to make children even more obese. A study performed by Research Triangle Institute International for the Centres of Disease avow in Washington, DC surveyed 986 parents on childhood obesity and prevention. The results were as follows 49.5% did not feel schools had the righ t to record childrens weights. 72.9% felt that schools needed to provide weight vent and exercise programs. 39.1% thought an increase on the tax of fast food was constructive. 42.31% favoured the standardization of food portions in restaurants.You must be thinking that to stop obesity means we just have to remove fat from our diets. But you would be wrong stopping obesity does not just mean removing fat from your diets. ordinarily when people remove fat from their diet they will increase their intake of sugar, high density carbohydrates, and starches. This means you are having a low protein and fat meal which often leave people feeling hungry which leads to them filling their stomachs as soon as possible with whatever they can find to eat.That is wrong. You need to have and stick to a balanced diet. Most of us eat 3 large meals, breakfast, lunch and supper. That too is wrong. You need to eat six small meals and your go away meal should be eaten at least two hours before going to sleep to allow for you to burn all fat and energy from the meal. This information was condition to me by an actual dietician from CFB.Coming back to the topic of game consoles and I would like to add into that topic television. The question is, is television a whiz or foe of youth obesity is what I shall answer for you. Every hour a child sits and plays a video game or watches TV they may double their risk of becoming obese. Glenda Nichols, Assistant Professor of Psychology at Tarrant County College she stated in an interview that on average a child watches or plays a video games for 7.1 hours a day. That equals to 25,000 hours of being in front of a television by the time that they would be seniors in high school. That is extremely dangerous because children are guaranteeing their chances of becoming obese.Some long term effects of childhood obesity are high cholesterol, high blood pressure, and the development of diseases much(prenominal) as type 2 diabetes. These are all very d angerous for the human body. But these are just a few of the many associated problems. more(prenominal) problems associated with obesity are1. Diabetes2. Hyperlipidemia3. Blood circulation diseases like arteriosclerosis, high blood pressure, heart disease, and palsy4. Skin disease5. Joint problems, back, knee, and ankle pain6. liver disease7. Cholelithiasis8. Menstrual abnormalities9. Female infertility10. Breast cancer11. Endometrium cancer12. Decline in libido13. Mental stressWe all live in a society that sends out very strong messages about beauty and body weight. Girls are encouraged to constantly diet and exercise until they attain a fit, thin body. Boys are told to constantly work out and do whatever is necessary to attain a buff, muscular figure. Am I wrong? So come on lets follow the messages society sends to all of us together. I ask all of you to not do it for me but to do it for yourself. You will not forget it especially in the long run. So come on lets get healthy.